Ten Mistakes Women Make When Having Sex With A Man by: Rod Phillips

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Drinking and Sex - Should You? by: Yair Czitrom

Drinking is known as the number one 'panties/boxers remover' in the whole world. We all know that we should not drink and drive, but what about drinking and running to bed? We are not so sure about that, and those who have experienced having sex after drinking will probably agree and remember how big the mistake is.

Here are 7 reasons why not to drink and run to bed:

*The mature lover

The mature ladies love to have sex and like all of us they have that need. If we are talking about the ladies that are quite old, they have defiantly that need and probably have not done it for a long time. She will wait for you while you get drunk in the bar, and when you are done with you 5 th drink she will get you. Some of you will say: 'great'. Ok, we all have are style.

* Unknown sexual background

She is blonde, she has a great figure and she is willing to get to bed with you after the second drink...but she will wait until you are done with the bottle, so it will be more difficult for you the notice the 'extra' body part she has.

* Your best friend

You always knew that he is a bit different, and every time you have looked at a great looking girl's breasts, he was looking at her boyfriend's ass. Even though he does not fancy you, he will after the 3 rd drink, and you start to have the ';I need some sex' feelings. After your 3 rd drink you start compromising...and then you wake up in the morning! Now you need to face it.

* The Weight issue

She is sexy, she is pretty, she does not say no and she is about 15 sizes more then you when it is coming to fashion. The sex might be great, but you back aches will be there for years to remind you that moment when you said YES to her...when she asked you if it is ok if she will sits on you.
* From the outside and underneath

Yea, she looks amazing with that mini skirt and when you drink, you do not really get down to the bottom of the details, but the next day, just thinking about what you have been licking could make you sick.

* Act of force.

She looks great and she wants sex...but she is also very 'active' person. If you are into it - great, otherwise, you might find out that the woman of your dreams is a sado queen that wants you here and now as here little wick salve. You might find out that her meaning of sex includes cleaning the house and some other things that you do not really feel like when you are drunk.

*The sticky punch line

All went extremely well. You guys had an amazing evening, and you might even love her for that...but now you will have to pay for it for the rest of your life...as you were so drunk that you married her.

If you are really looking for a one night stand come to http://www.onenighstanddate.com...it is free.

- About The Author
Yair Czitrom is the owner and webmaster of http://www.onenightstanddate.com - An experienced online dater that took his dating knowledge and web skills as a dater and as an IT pro to help other fun seekers in today’s cyber world. He is an expert writer on ezinearticles.com and searchwarp.com

G Spot Positions: Our Favorite 3 Positions to Hit Your G Spot During Sex by: Nathan Patmor

I read the other day that the majority of American’s regularly have sex in just a few positions. Well, if that’s true, its time to shake things up! This article is on g spot positions. These are our favorite ways of hitting the g-spot during sex.

If you like boring, normal sex, that lasts just 5 – 10 minutes, don’t read this page. If you’re feeling more adventurous, and are ready to blow your mind then please, proceed!

So, the first step in hitting your g spot during sex is to know where it is! For a refresher course, check out this page on the g spot location. You also may want to try a finding the g spot exercise first.

From here on, we’re going to assume that you (and your partner) know where your g-spot is, and how to best stimulate it to give you pleasure.

Now that that’s all taken care of – lets focus on g spot positions. The first step is to recognize that the g spot, or g spot area, is small and not always in the same place. So, throughout your sex you’ll both need to be communicating. What works, what feels good, what doesn’t, a little to the right, a little to the left, etc.

In the beginning, as you explore different g spot positions, its likely best if you agree not to have orgasms. We’ve found this makes it easy to have a sense of exploration and play.

And, without further delay, here are our three favorite g spot positions. Enjoy!

Ride ‘Em Cowboy (Woman on Top)

I have to say there’s something so sexy about a woman being on top, in charge of finding what feels the best. Really, this position is ideal because it allows the woman to control the depth, intensity, and speed. It gives you the ability to play, and explore, and notice how much more pleasure comes from subtle differences.

As you are on top, experiment with what feel’s best to you. Move, shift, tell your partner what feel’s good, rock back and forth, take it deep, keep it shallow, etc. This will likely work best if you are already aroused and hot. (This is true with all these g spot positions)

Now, as the guy in this position, you’re not just laying back passively (thought that is fine to do – just not now!). What will help your partner most is if you tilt your pelvis as much as possible. The more you can do this, the better.

You’ll also get a great workout! : )

Unfortunately, if you are anything like me, you’ll get super tired super quick. In the beginning we used to use alot of pillows to try to angle my hips. Lately, we’ve really been enjoying something called the wedge, its a liberator shape. This small shape puts your pelvis in the perfect tilted position without you having to do any work.

I know it sounds crazy, but the small, subtle positioning this enables, makes all the difference. If you want to find out more about liberator shapes, their website is www.liberatorshapes.com.

Doggy Style (Crouching, Man Coming from Behind)

This is one of our favorite g spot positions. Not only do you have great g-spot access, but there’s just something so primal andsexy about *&#*! from behind.

Now, guys, in this position you can take it easy and let her do all the work. In this case, ladies, use your thighs to press back and find the depth, thrust style, and position that works best for you.

However, guys, if you want to be more active, you can easily adapt this position. Push your woman down, and lay more on top of her (still coming in from behind)

Now, for the best g spot stimulation, position your legs outside of hers and put more of your weight forward, so you are riding her from up higher.

This puts your penis on more of a downward angle, and helps you hit her g-spot more directly. You can also experiment with having her legs more open, or more closed to see what feels best.

We've also been using the liberator shape - the wedge - in this position too. We found if we put that underneath my girlfriend, it gives her hips a particular tilt that totally amp things up.

Your Highness (Man Kneeling or Standing, Woman's Legs on His Shoulders)

We love this sex position. With many g spot positions you can’t look each other in the eyes. With this one, we recommend it. Also, when you want to hit the g spot, having your legs high and wide is the secret ingredient. Sometimes putting your feet on your partner’s shoulders can be the most comfortable (its also just super sexy!)

Now, you can do this position in lots of ways. You can do it off your sofa, a chair, or your coffee table (we won’t tell!). Or, you can modify it to work off your bed by kneeling vs standing. The only real key to this position is that your partner is angled upward, with her legs spread wide or on your shoulders. You can achieve this combination in lots of different ways (be creative!)

Well, these are our three favorite g spot positions, and I hope you try them out and enjoy!

- About The Author
Nathan Patmor. Find and explore your g spot. Enjoy amazing sex and a better relationship. Find tips, techniques, and exercises written by a real couple. www.master-your-g-spot.com

SEX, Self esteem, and ME ! by: Dorothy Lafrinere

I have touched on so many emotions in the past and I am still feeling the need to share yet another. I have spoken on women's issues mainly, yet trying to keep men on a fair plain, mainly due to the facts and studies that more women experience self-esteem issues and jealousy monsters than men. Most of our emotions are gender friendly, except of course the ever so dreaded PMS and Menopause thingy. Although I have heard in passing that men do go through Menopause in a similar way. I will leave that for another article! (wink) If you have noticed throughout my blogs, that I have tried to remind everyone that I am speaking of both genders, even if I keep saying women. This is after all, a take off from my women's self-esteem website.

I know you are all wondering, hmmm, "What is this article going to be about?"

Well.. it is going to be about "SEX"! Now I know I have your attention!

Is it not strange how anything that has the word, "SEX" in it, catches every ones eyes. Oh, do not even say, "Not me". It is a three letter word that has more punch than Mohhamad Ally`s fist. No offence meant there. On a more serious note, SEX is definitely a key in ones well being, or higher self esteem. When we feel sexy, we can jump the highest wall and climb the tallest mountain. Yes, I am speaking to adults on this one. After all, it is when we reach adulthood that life becomes so complicated, and all the insecurities begin to control ones mind. We also find"SEX". It is so a part of what makes a very stable beginning to a relationship, which one hopes flows into a marriage partnership. Again, please do not say, "I never had premarital SEX". My parents had it, so I know everyone else in the world did too. Okay, I will maybe let 10 people get away with it. I am trying to incorporate self-esteem with relationships because a lot of what goes on between a man and a woman will trigger off ones deep inner emotions such as self esteem.

I have asked a few people of both genders, this question: "Why do people eventually forget what they have at home?" Is it because one or both have stopped trying to impress the other? Hmmm. Why would one stop trying to look good for their mate? Do you want your mate to fantasize of someone else in order to have SEX? (harsh, I know, but it is a truth) Do you talk to you mate in bed? Why not? After and during SEX, is the best time to talk to each other. Life is sweet after SEX and no one wants to get off the "Good feeling plateau". The answers I received were shrugged shoulders to start with, which is really sad. It was more like, "DUH". One man actually was excited to give his answer, "Damn, I agree". That was about it. Again I say, "Sad"! Men and Women need to learn how to talk. I mean talk about their true grit feelings. Example: "Baby, am I sexy enough for you, I mean is there anything I can do to make you want me more?" Or if you desires something different from yours partner in SEX, you should be able to ask it without the fear of hurting the others feelings. Or having to calm them down from an, "Oh, so you don't like me the way I am?"!!! We all fall into a first impulse scenario, especially if we have even the slightest insecurity. SEX is suppose to be fun and open and raw. Women, listen to me now, your man loves your body, he really does. SEX is non judgemental. That's what I like about it. Passion through SEX is the most natural emotion that we have been blessed with. Why? It is because it is involving true emotion, there is no room for worry or before thoughts, which I call fabricated emotions. Once we have turned the wheels of the SEX engine, we are good to go. It is pure and clearly set.

Our bodies become our maps to nothing but good feelings and becoming one with our partner. Our partner is no more thinking of a movie he saw, or the perfect person that crossed their paths, than they are about work the next day. It is just the two of you, it is purely sweet SEX. We allow ourselves through our weaknesses to put up walls that keep us from opening our self to our partner. We know we crave them to become one with us, to inhale their oh so sweet body smells, and to feel the sexual adrenaline flow through our veins. Is that not enough to break down the walls of worry and insecurities? Many partners do not even know whats going on when their partners are in this stage of detachment. They will be tempted to take it as a rejection. We all know that once we feel rejected, we tend to not ask questions, thus closing the doors. SEX is totally the last thing on your mind when you feel that, resulting in both parties now setting up walls. What I am saying here is that it is soooo important to communicate with your partner. If you do not feel sexy or you just think maybe you smell bad, (shush), you are committed to tell them. When one knows that the other is not into SEX because they are feeling low about themselves, the norm will actually try very hard to break down those damn insecurity walls. That's where TRUST and SEX are joined. With out those two friends, there is noooo orgasms. I know everyone luvz those. To get orgasms you must engage in SEX. There is no need for words, or I dids, or I did not`s. It is just REAL FEELINGS between two people. Can you actually say after SEX with your partner, that you feel low or insecure? NOPE!..well HELLO then, maybe it is time to look at SEX as not just a perk in a relationship. Time to look at SEX as an answer to bringing your lows to highs. People pay good money for therapists, and ruin their bodies taking drugs to get those feelings. WHY, when we have the cure right in front of us? And with a willing partner at your feet to do your bidding? Need I say more? It's probably the first thing one shuts down when they feel their self esteem taking the wrong turn. Well then in that case, you need to address it immediately and grab your partner and just have SEX. Don`t laugh, I am serious. Tease each other, make each other laugh. It will take one second of body play to get the veins filled with hot blood, that triggers off your sexual appetite, then it is the big "O" from there! Oh and guess what, no more low self esteem feelings. WOOT!!!

One`s self-esteem rises and falls like waves!

Once it hits bottom it is time for emotional housecleaning and much needed SEX!

- About The Author
Dorothy owner/operator http://www.womensselfesteem.com
http://www.justblogme.com/dorothy
http://womenselfesteem.proboards29.com
dorothy@womensselfesteem.com

The Sexual Body Feelings and Erogenous Zones of Men by: Knut Holt

There is a widespread misunderstanding by many women, and surpizingly also by many men that boys and men only have sexual feelings in their penis, or even only in their penis head. The reason why many men also carry this misconception is probably that boys often are educated to supress corporeal sensations and to be hard.

Many erogenous zones in men and boys are best activated when the body is relaxed, and the zones are stimulated in a gentle manner. Gentle stimulation of these zones in a relaxed state can give feelings of pleasure as strong as those in the penis, and can even result in some types of strong orgasmic reactions. Here is a survey of various erotic zones in the male body, and how to stimulate the sensations in these zones. You can stimulate yourself at these zones when masturbating, or the your female or gay partner can do the stimulative work.

THE SCROTUM AND THE TESTICLES

The scrotal skin and the content of the scrotum, including the testicles, are sensitive to erotic stimulation. When stimulating these genital parts, take first hold of the scrotum with your whole hand, warming it inside your hand, and massaging it gently by gripping movements. Warming and handling the scrotum gives feelings in the whole genital region. Stimulation of the scrotum also increases the blood circulation and engorgement of all the genital organs around the scrotum.

The testicles are best stimulated by gentle rolling movements with your fingers. Also tickle the scrotal skin with your finger tips. A part of the penis is actually hidden partly inside and partly behind the scrotal sack, by palpating with your finger tips between the testicles or at the side under the scrotum, you can massage this part of the penis. A sharp massage with your finger tips give the most intense sensations to this hidden root of the penis.

THE BREAST NIPPLES AND THEIR SURROUNDINGS

The nipples of a man are important erogenous zones, and a man has tits just as a woman, although the tits of a man are smaller and flatter that those of a woman. Actually a man has all the structures that a woman has in his breasts, but they are not developed to have a milk producing capacity. This means that a mans breasts have the same erotic capacity as the tits of woman. A man's nipples also have an erective capacity.

They rise and get hard upon stimulation. When stimulating a mans breasts, take hold of the breast with your whole hand, warming it inside your hand, and massaging it gently by gripping movements. To stimulate the nipples, massage gently around the nipples with a finger tip. Also squeeze the nipples with your fingers, varying the intensity from the very gentle nip to some harder pressure.

THE REGION BETWEEN THE PENIS AND THE ANUS

The visible penis is actually a part of a larger body beginning at the prostate region just in front of the anus, and reaches to the tip of the penis. The urethra also go through this structure. The parts between your legs will engorge when you are sexually exited just as the penis, and when it engorges, the region bulges out between the legs.

Upon mechanical stimulation, this area give intense pleasurable feelings. You can stimulate this area by squeezing it between your fingers. pressing down against the urethra or massaging up an down along the urethra. You should change between gentle and a little harder handling, as these two manners give rise to different types of feelings.

THE NAVEL AND THE BLADDER REGION

The navel is an erotic point, and so is the structures in the middle of the belly between the navel and the penis. This structure contains a groove between the belly muscles. The structures in this groove are very sensous, the so called linea alba. The naval can be stimulated by sticking a finger into it, and by tickling with your finger deep down in the navel.

Also here you should alternate between light, gentle, slow tickling, and harder sharper tickling. This stimulation give sensations that radiate out form the navel to the surroundings, and spreads downwords to the tip of your penis, giving a very funny feeling in your penis. The groove between the navel and the penis, you can stimulate by massaging up and down with the tip of your fingers.

THE BUTTOCKS AND ANAL SURROUNDINGS

The inner side of the buttocks in the natal cleft give rise to deep erotic feelings with a very special intimate valour. Move your fingers up and down between the buttocks from the spine to the opposite end between the legs, and gently massage the inner side of each buttock with your finger tips You can also concentrate your attention to the region deep inside the cleft very near the anus and tickle these most intimate points with your finger tips. Further you can stretch each buttock to the side so that the butt cleft opens, and the rectal opening is also stretched. The result of these manipulations are erotic sensations that radiate to the whole pelvic area, flow deep inside you and rise upwords along your spine.

THE ANUS AND THE OUTER RECTUM

The anal region is in many ways the real central of feelings in a man or boy. By stimulating this area in the proper ways, you can create a process that spread waves of intense feelings of joy, pleasure and ecstasy up through the whole body, partly foreward to the genitals and belly region, and partly along the spine up to the neck. You best stimulate the rectal opening by very gentle circulatory movements with your finger tips.

Alternate between these circulatory movements and the stimulation of the buttock insides. You can also stick a smeared finger into the anal opening and stimulate by gentle movements in and out. By sticking your finger further inside, you can gently massage the inside walls of the anus. By adding some pressure, your stimulation reaches deep into the tissue around the rectum. All these stimulation give rise to profound feelings radiating to the whole body.

THE DEEP PART OF THE RECTUM

The perhaps most intimate and sensitive zone of a man, is the deep part of the rectum. This sone can be reached by gay intercourse or with a dildo or some other long object. When insering something in the anus to stimulate this zone, it is necessary to be very cautious so that the intestinal walls are not hurt. However, this zone is so sensitive that even the most gentle stimulation give an immense depth of feelings, both of physical and psychological kind. You can stimulate this zone by gently and gradually by inserting a thin smeared dildo, and when fully inserted, very gently move it a little in and out, a little around, or press gently to different sides with the dildo. The more you relax, and the longer you do this stimulation, the deeper and more intense will the feelings grow.

THE PROSTATE:

The prostate lays just in front of the anus and the urethra goes through it. This gland produce much of the viscous fluid in the semen. You can stimulate it from the outside by pressing somewhat firmely with your fingers inward just in front of the anus. There is a deepening in this area, just like a litlle vagina. Press your finger into this groove and a little foreward. You can also stimulate the prostate by inserting your finger into the anus and massage the prostate through the front wall of the anus. The massage releases prostate fluid. Feeling the fluid comming through your urethra and dripping out through you pee-hole, add to the physical exitement. Also the prostate have its own sexual feelings, and prostate massage combined with anal stimulation can induce a form of orgasm that has a much deper psycological and ecstatic impact than ordinary penile orgasm.

- About The Author
Knut Holt is a international internet marketer and author with a focus on health items and erotism. At this sites you can find more health information, products to improve erotic life, products to increase sexual pleasure. and natural medicines against many common diseases.
http://www.abicana.com Free to reprint as long as the author's name and his link follow.
k-holt2@online.no

Lovemaking Secrets: How to Find You Inner Sex Goddess by: Andrea Waggener

Lovemaking is one of the biggest joys in life. Yet many big beautiful women don’t enjoy this essential part of their relationships to its fullest. Many big beautiful women have major self-confidence issues when it comes to great lovemaking. Their negative body image puts up a big mental roadblock in their path to great sex.

Voluptuous women can enjoy making love to a man without the inhibitions forced on them through negative media and body image. Passionate lovemaking is not the sole province of the skinny.

Great sex is possible regardless of size if you know the lovemaking positions and techniques that will work best for you. Making love as a big beautiful woman isn’t rocket science; it just takes some practice and experimentation – both of which can be lots of fun!

At some time or other we’ve all seen products claiming to be some great sex secret, or heard of someone asserting that they know THE great sex tip. The fact is that having great sex isn’t a mystery. Self-confidence is sexy; and almost no man alive can resist a woman who is ready, willing, and able.

Most sexual relationships ebb and flow in intensity over time, but too often as other concerns intrude, couples find themselves in a sex-starved marriage. This can be the result of many factors, but often body images play a big part. The ideal female body image has changed over the centuries, proving one important fact. There is no one ideal body image. There is only what is popular at the moment.

Building self-esteem is a great cure for negative body image, buy how is that accomplished? First of all, remember that your partner is there with you. It’s a free country, so this must be where he wants to be! That gives you a huge advantage right away.

Now that you have your man at your side, how can you change the usual “sex after marriage” in to high-octane passionate lovemaking?

First of all, you must leave your negative baggage at the boudoir door – or put it out with the trash! Your man is there with you; take advantage of him – literally. What woman doesn’t enjoy being seduced? NONE! Guess what, men enjoy it too. Everyone wants to feel desirable, and that includes your man. Let him know how much you desire him by seducing him for a change. Get yourself and the boudoir ready for an evening of great lovemaking. Making love to a man can help you recognize your seductive powers, and it will make him feel great too. That’s really the greatest lovemaking tip ever!

Next, try out some great sex positions until you find your favorites. You could make a point of trying out one new position every week. Big women have a real advantage when it comes to making love – they’re built for comfort, not speed. And as we all know, speed isn’t the goal in great sex!

Big beautiful women are blessed with soft, cuddly curves. Use those curves when you’re making love. Build self esteem by learning to recognize how much your lover enjoys your curves.

Sex in marriage should be great sex. By paying some extra attention to your man, and making him feel good about himself, you’ll increase his attention toward you. The more great sex you have, the more great sex you’ll have.

The key to making good love is to keep your sense of humor and your sense of adventure. These are the best lovemaking tips and lovemaking techniques you can try. Release your inner BBW sex goddess, and start enjoying some truly passionate lovemaking!

- About The Author
Andrea Rains Waggener & Nancy Anne Eltrich are co-authors of A Big Beautiful Woman’s Guide To Great Sex. They offer more BBW lovemaking tips at http://www.bbwguidetolovemaking.com

Sex is a Good Thing! by: Gwenneth Morgan

Orgasmic sex between consenting adults provides more benefits to humans than simple shared intimacy. It's also important in maintaining one's physical and mental health.

Numerous studies have shown the beneficial effects of regular orgasms. Sex has been shown to be a great cardiovascular workout and it has been proven to relieve stress, thereby preventing stress related disorders. Regular, satisfying sex may even help you live longer!

On the other hand, sexual frustration, in my opinion, is one of the greatest problems humans face today.

Now, I'm not talking about a guy who's frustrated because his wife has been out of town for a week. I'm talking about 40 year old guys who have never had sex. I'm talking about women who have been so scarred sexually, that they are hoping to get through the rest of their lives without ever having to have sex again. Where does this come from?

Well, let's start by taking a look at history and religion. In many cultures, sex has been labelled "dirty." And it's evident in the way we interact with each other every day that this perception has endured. One of the most obvious instances is the work "fuck." Apparently left over from even more repressive times, the letters are intials describing a stockade offense, "For Unlawful Carnal Knowledge." Today, it has become one of the most negative and widely used words in American English.

Look at high school boys who already have distorted views of sex before they've even participated in the act. We hear things like, "eat me", "bite me", "suck this," "nice girls don't but naughty girls do," and even as they get older, "she's fun, but she's not the kind of girl you want to marry!" How many good hearted and adventurous teenage girls have submitted to the wishes of their beau, only to be shamed, publicly ridiculed or abandoned?

Then boys become men. They get married to "nice girls" and spend the rest of their lives wishing their wives were more adventurous in bed. How many husbands hassle and harrangue their wives to give them what they need (often without thinking of their wife's needs) until she is fed up and no longer interested at all? Our whole concept of sex has become so twisted that many actually scorn its healthful and bonding effects because it has become so tangled up with pain.

And don't forget the contribution of acute sexual frustration to crime. Every sexual offense has its roots in sexual pain and frustration or misconceptions about sex. If sex offenders were capable of having loving, responsible, adult relationships, there would be no need for them to commit such crimes as rape and molestation.

What can we do?

First, let's get it straight that sex is not "dirty." It is a perfectly normal biological function and ignoring the urge won't make it go away. This is simply the way we are designed. If we truly have respect for some kind of all powerful Creator, then it's time we honor the fact that He/She/It made us the way we are. The Human body is a beautiful thing and it's wrong for us to attach such negative connotations to any aspect of our natural selves in favor of some Human conception of how we "should" be.

We must learn to embrace our sexuality. Just because you might have had a bad experience in the past does not mean you're incapable of having a good sexual experience. If your current sex life is not all that you'd like it to be, talk to your partner about what you'd like and work together to break through inhibitions. If your partner is too demanding or not open to such discussion, I suggest you think about finding another partner.

Teach our children. Studies show that children who grow up in households where the parents are more open about their bodies, as opposed to always hiding naked bodies behind closed doors, are actually better adjusted as adults. Children who get unconscious signals that the naked body is shameful or disgusting end up with many more personal hang ups and inhibitions resulting in lower self esteem which only makes it harder to enjoy a healthy sex life.

And don't be afraid to talk to children about sex. It certainly encompasses far more than "where do babies come from." Considering the impact sex, or lack of sex, has on one's life, it seems pretty silly to make everyone figure it all out for themselves by trial and error. Don't shrink away from opportunities to talk to your children about what you've learned when it comes to choosing a partner and maintaining a relationship. Even if you don't feel very successful, they can benefit from your openness and experience.

Guys, apply yourselves and learn how to get laid. Don't say stupid stuff that only serves to increase resistance to sex. You want sex. Don't cut off your nose to spite your face by sending messages that what you really want is disgusting or loathesome. And, don't let yourself get to a point where you are so desperate for sex it's all you can think about. It shows. We've all seen an unneutered dog that tries to hump the leg of everyone that comes along; it's not attractive and it won't help you reach your goal. Don't be afraid to take matters into your own hands periodically to release excess tension so you can present the real you to prospective partners.

And remember, sex is a two way street. Men wouldn't want sex all the time if they rarely ever had a real orgasm and it's the same for women. I know women who have never had an honest to goodness, shuddering, mind blowing, toe curling orgasm! Why, because their partners were far more concerned about their own pleasure instead of focusing on nuturing a long lasting sexual relationship. If all you care about is yourself, then go and pay someone to take care of your needs. Legal and regulated prostitution could go a long way to alleviating the overwhelming amount of sexual tension and resulting crime in our society.

Imagine a world where there is no sexual tension. Hold on, I'm not talking about a world where people run around naked having sex everywhere with anyone who happens to come along. I'm talking about a world where people are happy and comfortable with their bodies and sex. Where people are not so desperate for physical affection that they are actually more attractive. A world where people feel safe and willing to open themselves up to all the beneficial effects of sex. It's a tall order, I know. We've never had such a society, but it's worth it to try.

- About The Author
Gwenneth Morgan is a 40ish, Pagan wife, mother and businesswoman who is totally fed up with the Old Way. With the belief that humans have evolved to a point where we can, as a group, embrace the Light, she has found the courage to openly share her views and encourage others to do the same. Visit her web site to learn more. http://www.gwennethmorgan.com.

Better Sex Tips for Couples by: Leah Holden

One recent survey in America concluded that approximately 50% of new marriage will end in divorce. The same survey also indicated that the trend is on the rise.

This is a sad truth and they are many reasons which contribute to a marital split, for example, lack of trust, lack of communication, lack of a satisfying sex life etc.

In this article, I am going to reveal some better sex tips for couples. Sex is one of the key elements to help maintain a strong and sustainable love life. It helps to build a strong bond between the couples and makes both of them come closer together. Every couple needs sex for pleasure. It is necessary that all couples maintain their tempo of having sex throughout their married life. Having regular sex has proved to keep the relationship between the couples healthy and also helps to keep the fights at bay. How frequent should a couple have sex? The answer is depends, some couples enjoy having sex once a week, others three times a week and there are other couples who have sex everyday. At the end of the day, it all comes down to what feels right and satisfying for the particular couple.

In order to have better sex, both partners should take active participation in the sexual act. You should know your partner's hot buttons and know when to press it! You should not just be a spectator to the sexual act. In the end, there are chances that you and your partner will not be satisfied and you will be frustrated. A trick to overcome this is to always remember the best sex that both of you had and your only duty is to deliver a sexual performance which surpass the last best experience. This is called continuous sexual improvement and a valuable trick to sustain a life long relationship.

Better sex for couples also includes being confident in the sexual act. You should also look, smell and feel good. No one would like to have sex with a person who has bad breath and whose body gives a foul order.

Sex can be performed anywhere. It is not necessary to have sex in the bedroom. Sex can be performed on the sofa, in the basement,under the stairs, in the car, in the garden shade, on the beach etc. The location and whereabout is only limited to your own imagination and creativity.

To enjoy better sex, both partners should have the same amount of passion between each other. Sex does not start under the sheets. It can start during the day like giving your partner a passionate kiss when he leaves for office or holding each other's hands in the park.

You should never plan the whole sexual act in advance but keep it spontaneous. The moves can change according to the situation. It is fine if you plan the first few moves in advance though to warm up the atmosphere.

Another very important tip for having better sex is foreplay. It is absolutely essential before you get into the actual act of making love. This is because foreplay breaks the ice and also creates a lot of excitement in you and your partner and makes you ready for the final act.

You can also create a romantic environment in your bedroom by lighting exotic candles, keeping the room dimly lit and decorating the room with flowers. This proves to be a perfect setting for your sexual act.

In the end, remember to tell your partner how exciting and pleasurable the whole sexual experience was and you would definitely love to do it more often.

- About The Author
Leah Holden is The "Better Sex Expert". Leah's mission is sharing her vast array of sexual knowledge with individuals and couples. To spice up your sex life, please visit Leah's blog, http://better--sex.blogspot.com

Reignite Your Sex Life by: Udo Vieth

The tempo of modern living can seem to play havoc with our sexual relationships. There are always reasons to put everything else before our sexual gratification. However, the choice is yours.

Do you remember the passion and sexual excitement that got you into the relationship in the first place? That is what life and living is actually all about. Temporary diminishment of sexual desire can happen in any relationship. Illness, relocation, job loss or financial setbacks, can adversely affect our desire from time to time. External circumstances can and do affect the fire. Now a temporary break may actually be a good thing, as this can lead to renewed discovery of one another. The problem arises when the situation is prolonged. Now the lack of sexual desire or activity can actually cause distress in the relationship and lead to unhappiness in both partners and breakdowns. This needs to be addressed to avoid causing irreparable damage destroying the relationship.

Here are some simple ways to get your mojo working again.

Stop fighting!

Resolve any issues that may be stopping you from actually communicating and being a loving couple. Clear out the trash so to speak. Are there unresolved issues that you and your partner are avoiding? Confront these and clear them out. Lingering thoughts will lead to unhappiness and avoidance of intimacy on all levels. How do you think you will connect at a physical level, if you aren't even communicating? Clear the slate so to speak.

Make intimate contact a necessity.

You need to prioritize being close, just as an item on your to do list. pick up the laundry, be intimate, etc. We tend too put mundane activities ahead of our needs all too often. You need to live, not just exist. To live, you need to do certain enjoyable things. Sex is amongst thaoose, so prioritise it together with other fulfilling activities. Don't just assume it will happen, make it happen. This need not be inflexible, but let it happen more often than not. When you push sex aside your relationship will become like any other mundane existence. Watch out for this, don't let it happen. The more you have sex, the more you will want it. Let the snowball effect carry you in the right direction.

Are you OK?

Make sure that there aren't any physical reasons not to have sex. Male impotence, or erectile dysfunction, is very prevalent amongst highly stressed breadwinners. Attack the cause, reduce the stress, and if need be, use some of the available medication and seek medical assistance. This aspect of your health is as important as any other for the quality of your life. Women may have discomfort during intercourse for a variety of reasons. Again, seek assistance, resolve the physical issues. Make sure that there are no physical problems. Sometimes hormonal imbalances occurr, resulting in reduced drive, identify and remedy these. Modern medicine is very aware and capable of helping in these situations, there is no need for embarrassment, the issues are to widespread, for you too think that you are the only one with this type of problem. Sort it out.

Are you fulfilled?

A common situation causing disinterest, or even anger or resentment, is an unfulfilling sexual relationship. If both partners needs are not being met, one will always feel like a victim. This cannot enable a mutually satisfying sexual relationship. If our needs are not being met, talk to your partner. Work on the situation together. An understanding of the situation is the first step to resolving the issue. In many cases, just letting your partner know what you like is enough to make all the difference. In very few situations is it imposible to find a mutually acceptable compromise to satisfy both partners

Where's the romance?

Romance is what led to sex in the first place. Setting the right mood, creating romantic surroundings, can make all the difference. Create a little love nest. This can be a very intimate place, or an intimate time. Run a bath for your partner, put up some candles, add some scented bathoil, and voila you don't know what will happen. On a more practical note, pack the kids off to grandma for the night, order in some exotic take-away, put a candle on the table, and refuse to let her do any housework. Watch the sparks fly. There are a myriad of ways to alter the mundane, and create situations tha timmediatrely up the chances of a romantic enjoyable encounter. You just need to do it.

Up for a dirty weekend?

A change is as good as a holiday they say. In the romance stakes, a change of scenery can work wonders. It doesn't have to be an exotic island location (although that would be nice). Get out of the rut. Get out and see something different, and it will bring about different thoughts and attitudes to your sexual perception as well.

Get wild.

Sex in an elevator, with the risk of being caught at any time, could turn on some partners to the extent.

- About The Author
Who is Udo Vieth? He is fast becoming an expert on love, relationship, romance, as well as being a qualified EFT and Biofeedback practitioner. He has a website: www.Toprelationships.com with information regarding all aspects of relationships. info@toprelationships.com

Sex Survey Reveals Kinky Tastes by: Lance Russell

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Kickstart Your Sex Life Today! by: Sarah Brindisi

Has your sex life been a bit neglected lately? Its not like you don't care but well, it's just finding the time and energy. It seems impossible some days because there's work and cleaning and working out and grocery shopping and cooking dinner, laundry, kids, family commitments, friends, ironing! When you do get horizontal you pass out within minutes. Or you're not in the mood. Or you just can't be bothered. Soon enough a month has passed and you can't remember the last time you had sex. And when was the last time you kissed your partner and I mean really kissed them, not just a polite peck?

Or maybe you've just fallen into a rut. You have sex in the same place at roughly the same time each week and do the same things. Routine is good for things like brushing your teeth but it shouldn't come into your sex life when variety and excitement are crucial elements in making it fulfilling.

If this sounds like you and you want to kickstart your sex life back into well, life, then read on.

1. Be spontaneous

The element of surprise can be very seductive. Take a shower together, surprise your partner with a long passionate kiss when they are expecting to just graze lips, buy some new lingerie and wear it.

2. Get healthy

Eating well and regular exercise put you in better touch with your body and that inner healthy glow not only makes you look more attractive but gives you heaps of energy and makes you feel more vibrant and alive.

3. Be affectionate

If you haven't had sex for awhile then it may be better to build up slowly to get back into the groove. Instead of trying to go from a standing start to racing speed, ease your way back into the physical by touching when you can and by being considerate with each other. Touch when you talk. Stop to kiss when you walk past each other in the hallway. Trail your finger along their shoulder as they sit reading a magazine. Snuggle on the couch in front of your favorite movie.

4. Be sensual

Give your partner a peppermint foot bath when they get home from a busy day. Massage their hands, scalp, back - wherever takes your fancy (if you don't know how to massage, don't think about it, just do what feels good). Or try a lighter touch by using a feather or silk scarve to trail along the length of your partner.

5. Be encouraging when your partner does something you like

Even if you've been together a long time your partner doesn't always know what you like and even if they do it doesn't hurt to tell them once in awhile. Say what you like and why you like it, if they have more information you never know what they may come up with to please you.

6. Read your partner an erotic bedtime story

The mind is crucial in any attempt to resuscitate your sex life. It needs to be turned on first and the body will follow. There is some great erotic fiction around or you could try Nancy Friday for stories about other people's sexual fantasies.

7. Have fun

When was the last time you laughed together? Put on your favourite track and dance. Or buy the music that was popular when you first got together and play that for a trip down memory lane over dinner. Take a midnight dip.

8. Write a sexy letter

If you can't tell your partner what you really want them to do to you, then writing it down is a great alternative. It lets you be as specific as you like without feeling like your face is going to turn tomato red and gives your partner time to process what you've said and get into the mood (if you need help putting your letter together try visiting www.loveyouletters.com for easy-to-us love templates).

9. Experiment

Learn a new technique together. Try a romantic weekend away. Or you could try a sex toy from one of the many on offer. If you always have sex lying down then try standing or sitting. If you're always on top then try switching things around.

10. Focus on the now

When you do get down to it, it is crucial that you focus on exactly what it is you are doing. To do this you must stop the chatter within your own head. Don't worry that you forgot to pick up the drycleaning, or how you need to call your mother about her birthday, or the fact that you're out of cereal. Leave all that stuff to later. Much later. Chances are it won't seem nearly so important once you're done.

- About The Author
Sarah Brindisi has done the hard work of ploughing through a whole pile of erotic fiction so that you can save time hunting for great erotic fiction to read aloud to your partner or enjoy on your own. For details: http://www.esensualexpress.com.

Some Simple Tantric Yoga Exercises to Improve the General Health and Sexual Abilities by: Knut Holt

Here are some exercises for men and women for the pelvic region and for the breathing apparatus - two body zones of great importance for the general health, but that are generally disregarded in standard training regimes.

A healthy pelvic area is of great importance for the general well-being. The same is true about a healthy respiratory tract and breathing apparatus.

Here are presented three poses and three breathing exercises that have the following effects when done together in a series:

-They stimulate the physiological functions of the genital and anal area.

-They correct muscle weakness and anatomical problems of the anal and genital region.

-They increase the sexual drive and abilities.

-They produce a stimulating response that spreads upwards along the spine and revitalizes the whole body.

-They stimulate the physiological functions of the respiratory tract and help against infections in the airways.

-The exercises are very good to start each day with, or to do before going to bed in the night.
POSE 1

Stand on your hands and knees upon the floor.

Kneel backward so that your buttocks go backward and down towards your feet and stretch your arms foreword.

Breathe out and then take a deep breathe in, filling your lungs totally with air. Hold your breath with the air inside.

Squeeze your anal muscles and pull your anal opening as deeply inward as you can. However do not strain when squeezing. This exercise shall not be exhausting. Relax your anal muscles completely again.

Repeat the squeezing and relaxing 3-5 times, but not so long that you go out of oxygen in your body.

Empty your lungs. Rise up on your hands and knees again. Relax a while in this position and then you can repeat the exercise if you wish.

POSE 2

Lie on your back upon a carpet on the floor with your arms along your sides and relax.

Breathe out.

Then breathe inn deeply while relaxing all the muscles you do not need for the breathing.

Then breathe out. When breathing out, squeeze your anal muscles and pull your anal opening as deeply inward as you can. However do not strain when squeezing. This exercise shall not be exhausting.

After having breathed out, relax your anal muscles again.

Repeat the breathing in and breathing out while squeezing 3-8 times, but not some much that you get exhausted.

Then relax again.

POSE 3

Lie on your back upon a carpet on the floor.

Breathe out completely.

Swing your arms in an arch over your head and down to the floor over your head so that your whole body is stretched from top to toe. When swinging your arms, take a deep breath filling your lungs totally with air.

Hold your breath with the air inside.

Squeeze your anal muscles and pull your anal opening as deeply inward as you can. However do not strain when squeezing. This exercise shall not be exhausting. Relax your anal muscles completely again.

Repeat the squeezing and relaxing 3-5 times.

Swing your arms back at the same time as you empty your lungs. Relax some while and then you can repeat the exercise if you wish.

BREATHING EXERCISE 1

Sit upon a pillow on the floor with your legs crossed and the back straight.

Empty your lungs completely.

Breath in counting to 4. When breathing in, try to do it in three stages that proceed smoothly into each other:

Use first your diaphragm so that your stomach moves out. Then fill further by using your chest muscles. And then complete the filling by using the muscles around your shoulders.

Hold your breath counting to 16.

Then breath out counting to 8. When breathing out, try to do it in three stages that proceed smoothly into each other: Use first your diaphragm so that your stomach moves in. Then empty further by using your chest muscles. And then complete emptying by using the muscles around your shoulders.

BREATHING EXERCISE 2

Sit upon a pillow on the floor with your legs crossed and your back straight. Take 10 rapid deep breathes in and out after another, but not so rapid that you get strained or breath incompletely.

When breathing in, try to do it in three stages that proceed smoothly into each other: Use first your diaphragm so that your stomach moves out. Then fill further by using your chest muscles. And then complete the filling by using the muscles around your shoulders.

When breathing out, try to do it in three stages that proceed smoothly into each other: Use first your diaphragm so that your stomach moves in. Then empty further by using your chest muscles. And then complete emptying by using the muscles around your shoulders.

After the last in-breath , hold your breath with your lungs filled counting to 10.

Then breath out.

BREATHING EXERCISE 3

Sit upon a pillow on the floor with your legs crossed and your back straight.

Empty your lungs completely.

Close your left nostril with the fingers of one of your hands. Breath in through your right nostril counting to 4.

When breathing in, try to do it in three stages that proceed smoothly into each other: Use first your diaphragm so that your stomach moves out. Then fill further by using your chest muscles and then complete the filling by using the muscles around your shoulders.

Hold your breath counting to 16.

Then close your right nostril with your fingers.

Then breath out through your left nostril counting to 8.

When breathing out, try to do it in three stages that proceed smoothly into each other: Use first your diaphragm so that your stomach moves in. Then empty further by using your chest muscles. And then complete emptying by using the muscles around your shoulders. When you have breathed out, repeat the exercise, but this time begin by closing your right nostril first.

RELAXING AT THE END OF THE SERIES

When the series is done, then lie down upon a carpet on the floor and relax for 2-5 minutes. This relaxation will increase the effects of the exercises and make you recover if the exercises have made you tired.

Concentrate upon relaxing your legs first, then your lover body, then your upper body, then your arms and shoulders, and at last your head and face. When the whole body is relaxed, try not to think about anything, and relax your whole body even further. Then lie some time in this relaxed state without thinking about anything.

- About The Author
Knut Holt is an internet consultant and marketer focusing on health items. TO FIND natural medicines against common diseases, for example: Over-weight, acne, eczema, hypothyroidism, fatigue, depression, hemorrhoids, joint pain, hypertension, high cholesterol, circulatory problems, digestive ailments, allergies, menstrual problems, respiratory diseases and more, PLEASE VISIT:---- http://www.abicana.com
----Free to reprint with the author's name and link.
k-holt2@online.no

How Healthy Sex Prevents Illness by: Ruby Boyd

There are many positive correlations between love, sex and health. Being so, it has produced many questions.....

Have you wondered if an active sex life can truly alleviate pain?

Do sexually active people have fewer colds and bouts of flu?

Is it true that married people live longer than single or divorced people?

Can an active sex life help prevent disease and illnesses by strengthening our immune system?
I have these answers and more, read on....

An active sex life is both stimulating and rejuvenating to the glandular system. When we make love the pituitary gland, the thyroid gland, the adrenal glands, the prostate and testes in men, and the ovaries in women are thoroughly exercised. The net result is that people in love look and feel better about themselves.

Activation of the sex center in the brain has health effects on other brain centers. Every cell in the body gets this message and is strengthened by it.

An active sex life strengthens our immune system. Scientists have compared the nerve endings of happy, loving and sexually-fulfilled people with unhappy and sexually-unfulfilled people.

Apparently, large numbers of immune-system cells were gathered near the nerve endings in the "happy" people. A similar microscopic exam of "unhappy" and depressed persons showed no such gathering of immune- system cells.

Scientists theorized that the nerve endings in the "happy" group were releasing neurotransmitters. These are chemicals, like adrenalin and acetylcholine, that facilitate the transmission of nerve messages.

Scientists concluded that these neurotransmitters could attract, feed, and strengthen the various immune-system cells. During sex, the heart beats twice as fast, pumping blood to the pelvis, breasts, nipples, and surface of the skin, helping get rid of toxins and bringing in nutrients.

We also breath twice as fast, bringing in more oxygen. Muscles are tensed and relaxed, alternatively. Of course, not much good is realized by those who rush through lovemaking in ten minutes or less. But for those who spend a leisurely hour or two, the benefits can be considerable.

You, and you alone can determine the success or failure of your sex and love life; your physical, mental and spiritual health; and almost every other aspect of your life.

- About The Author
Ruby Boyd's website offers information how alternative medicine, diet-nutrition prevents cancer and disease. Visit http://www.a1-natural-health-and-beauty.com/Womens-Sexual-Health.html for information on how to achieve health and beauty fitness goals naturally.

Antioxidants Increase Sexual Pleasure by: Chris Robertson

We often read or hear news reports about antioxidants and how they can improve our health, yet we rarely hear about the role they play in the pleasure we obtain from sex and intimacy.

To understand antioxidants and the ways they can enhance genital health, we first need to understand the role that free radicals play in damaging our cells. In essence, free radicals are the toxic byproducts of our metabolism. Free radical production can increase as a result of the foods we eat (as is the case with charbroiled meat) or the air we breathe (as is the case with second hand smoke).

Using several enzyme-based systems, our body does its best to combat free radicals. When our body's defenses fail, though, free radicals cause individual cells to become damaged or die. If left unchecked, free radicals cause tissue damage, premature aging, and loss of cellular function. In other words, our cells become oxidized, much in the same way that rust forms on iron when it is exposed to air and water.

Antioxidants help to combat free radical damage by shoring up the body's enzyme-based systems. Vitamins C and E are popular antioxidants, as are the polyphenols found in plants and in certain foods and beverages, such as cocoa, red wine, green tea, and ginseng.

Antioxidants can also improve sexual pleasure and intimacy. Women who are perimenopausal, menopausal, or post-menopausal - along with women who use oral contraceptives - can experience genital oxidative stress, which can result in vaginal dryness and a lack of sexual desire. In a sense, antioxidants are an aphrodisiac, in that they preserve the nitric oxide needed to dilate blood vessels in genital tissues, which in turn causes sexual arousal.

Eating or drinking foods and beverages with antioxidant properties is sure to improve your overall feeling of well-being, but antioxidants delivered in the form of a lubricant to sensitive genital skin can have a positive impact on sexual pleasure and intimacy. When organic antioxidants penetrate the skin, they energize nerve endings.

Genital skin care should be an ongoing priority. When looking for an antioxidant to promote genital health, it is important to find one that is water-free and non-oily. Instead, it should be polymer-based and have a non-sticky feeling. In addition, it should be a product that can be used on a daily basis.

- About The Author
Chris Robertson is a published author of Majon International. Majon International is one of the worlds MOST popular internet marketing and internet advertising companies on the web. Visit their main business resource web site at: http://www.majon.com. To learn more about subjects like antioxidant please visit the web site at: http://www.skiniks.net. For more information and informative related articles and links about this subject matter and content, please visit Majon's Health and Beauty directory: http://www.majon.com/directory/Health_and_Beauty

Good Nutrition Needed for Good Sex by: Ruby Boyd

Most sex problems include loss of sex drive, lack of sex interest (which may differ from the preceding), impotence, premature climax, sterility, damage to the pelvic organs (which may inhibit pleasure and encourage infections), inherent weaknesses in the sex system, diet- or lifestyle-related fatigue, and various other problems.

Psychological sex problems fall into a special category.

But good diet and exercise are necessary even when counselling is the primary means of correction.

Some problems may be primarily rooted in chemical or glandular imbalance and may be completely corrected by diet and exercise.

When the food we eat lacks essential vitamins, minerals, enzymes, and other nutrients, we become undernourished and subject to disease.

Likewise, sexual problems, whether physical or mental, result from deficiencies--in knowledge, in attitude, in diet, in lifestyle. Once we correct the deficiency, the problem takes care of itself.

This is Nature's way.

Our bodies are made of food chemicals, and the energy we use is fueled by food chemicals.
When some of these chemicals are lacking, certain parts of our bodies may be incomplete, so they cannot perform the functions they were designed to perform.

Since we get the chemicals we need from foods, we have to have a variety of whole, pure, and natural foods to meet all the chemical needs of the body.

We have to eat right, or our bodies will not work correctly.

Our sex lives depend on the structural integrity of several glands, organs, and tissues of the body as well as on the availability of sufficient energy to perform at its best.

Each of these parts of the sex system requires constant replenishing of the nutrients it requires.
While the brain, nerves, and glands are fed by the same foods, different tissues require different foods to function at peak efficiency.

Thus, a variety of nutrients needed by different tissues requires a variety of foods to supply those nutrients.

But suppose we were not getting the right foods to produce the sex hormones our bodies needed? We would be in serious trouble as far as our sex lives were concerned.

If you want to save your love life and make it more enjoyable, you need to evaluate the food and drink that have become part of your lifestyle.

The Centers for Disease Control and Prevention suggests that adults eat a healthy breakfast, drink 100 percent fruit juice and load their diets with fruits and vegetables.

Researchers at the U.S. Department of Agriculture have found that the mineral boron is vital for hormone production and sexual function. boron can be found in dark green leafy vegetables, fruits(not citrus), nuts and legumes.

For a romantic twist, the caring couple can prepare their nutritious meals together; not only will you boost your energy, but for many, the act of food preparation itself can be a bonding experience.

You can kick it up a notch by using aphrodisiac spices like clove, vanilla, ginger and saffron in your dishes.

Even the healthiest of meals cannot provide all of the 45-plus nutrients that are needed in your diet to maintain good health.

These essential nutrients are divided into six categories--proteins, carbohydrates, fats, vitamins, minerals and water.

Even marginal deficiencies of one or more nutrients can interfere with your good health.
Use as few drugs as possible. Ask your doctor if any of the prescription drugs you have to take will affect your sex life.

Cut out or cut down on the use of alcohol, cigarettes, and coffee. As much as possible, avoid sugary foods and drinks and fried, fatty foods. Cut back on milk and wheat products.

Substitute herbal teas for coffee and regular teas, juices for commercial soft drinks. If you must use sweetener, use a little honey.

As adults, we must realize that good health is earned. It is something we have to work for.
We can have a wonderful love life and wonderful sexual activity, but the two must be built on a foundation of right living. We need to learn our historical lessons and resolve to eat foods as whole, pure, and natural as we can find them.

Sometimes the flame of love just dies, because we aren't eating right. The sex drive won't run without the right fuel.

- About The Author
Ruby Boyd's website offers information on achieving Natural Health, Natural Beauty using natural, drug-free methods. Visit http://www.a1-natural-health-and-beauty.com for information on how to achieve health and beauty fitness goals naturally.